The Stress & Trauma clinic


Shop 25A

Our clinic, nestled in the picturesque Southern Highlands of NSW, specialises in providing transformative EMDR Intensives tailored to individuals across all age groups – children, young people, and adults.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapeutic approach designed to alleviate distress associated with traumatic memories and negative beliefs. Unlike traditional talk therapy, EMDR involves a structured process that integrates bilateral stimulation, often in the form of guided eye movements, auditory tones, or tactile sensations.

Contact us for a free 30minute consultation to see if an EMDR Intensive is right for you or a loved one.