The Stress & Trauma Clinic Opens Its Doors in High Street Bowral Shopping Mall

February 20, 2024

Discover healthcare convenience in High Street Bowral Shopping Mall with The Stress & Trauma Clinic. Recover and thrive with us. Call us at (02) 4862 3000.

Healthcare delivery continues to change today as a notable trend emerges – clinics are now setting up shop in shopping malls. This innovative approach redefines the traditional healthcare experience by bringing medical services closer to where people live, work, and shop. At High Street Bowral, we have integrated The Stress & Trauma Clinic as one of our clinics, redefining convenience and accessibility.

The Stress & Trauma Clinic as a Companion

The Stress & Trauma Clinic is a clinic nestled in the picturesque Southern Highlands of NSW. It focuses on providing transformative Eye Movement Desensitization and Reprocessing or EDMR Intensives that are tailored to individuals across all age groups.

Children, young people, and adults can all maximise EDMR Intensives to alleviate the distress associated with traumatic memories and negative beliefs. Unlike traditional talk therapy, EDMR encompasses a structured process that incorporates bilateral stimulation. It is often carried out through guided eye movements, auditory tones, or tactile sensations.

More Important Information About the EDMR 

EDMR is a psychotherapeutic approach that can help alleviate distress related to traumatic memories and negative beliefs. During an EMDR session, our trained therapist at The Stress & Trauma Clinic guides an individual through a series of eye movements or other bilateral simulations while concentrating on a distressing memory. This step facilitates the natural ability of the brain to reprocess and integrate traumatic or distressing memories, reducing the emotional charge associated with them.

While EDMR is generally used to treat post-traumatic stress disorder (PTSD), it has also been effective in addressing anxiety, depression, phobias, and other psychological issues. It can essentially help in managing emotions, sleep issues, family relationships, gender identity, self-harm, eating disorders, anxiety/depression, bullying, panic attacks, nightmares, and suicidal ideation.

Encouraging Recovery in High Street Bowral

There are many reasons why High Street Bowral is the perfect place for The Stress & Trauma Clinic.

For one, this place is nestled amidst the landscapes of NSW. Travelling around the neighbourhood allows individuals to be greeted first by serene beauty, charming towns, and an inviting blend of natural wonders and cultural delights. The region also boasts lush gardens, expansive vineyards, and undulating hills that can change hues along with the varying seasons.

Aside from the natural scenery, High Street Bowral can be found in a neighbourhood that serves as a hub for creativity and culture. Art galleries, theatres, and others dot the place’s cultural landscape.

At High Street Bowral itself, individuals can find culinary treasures that can satisfy their cravings. Tons of gastronomic delights can be found in the shopping mall – from freshly baked goods to award-winning wines and artisan cheeses. Many types of stores can also be found in the shopping mall, which includes clothing, pharmacy, skin & beauty, sporting, and even jewellery.

The Stress & Trauma Clinic in High Street Bowral redefines the narrative and makes healthcare an integral part of our everyday lives. With its EMDR services, individuals who want to process their traumatic memories and reduce the emotional distress associated with those experiences can visit the clinic in a shopping mall that is filled with great finds and surrounded by a beautiful neighbourhood.

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